today is day 4.
forty minutes on the cardio. i was in a rush cos had to catch up with friends for coffee at 11. (i left home at 9.40) none of the usuals were there. the lady at the front desk commented on how she recognised my car keys and knew i was here.

today is day 3.
i ran today, almost killed me. 20 min on tredmill. i didnt run the whole way. focussed on this sick as remix of Gotye's - Somebody I used to know. i honestly recon i played it over and over for the full fifty mintues i was there for.

today is day 2.
found out that my gym nemisis (she is unaware) doesnt really eat, has fucked up her metablism and hasnt had a period for 4mths. when a psudo friend of mine commented on how bad this is for her. her sister nodded. shall explain why she is my nemisis later.

today is day 1.
have decided i will exercise everyday for the next sixty days. this is the formation of a proper habbit apparently. i am giving myself the windful of 45 days hence 45/60.
i had pilates tonight, was a good class. i made a friend before class started. we were both watching the body pump class that is on prior to our pilates. i told her i wanted to go but am too uncoordinated. she said she is too unfit. we are going to go next week. 7pm tuesday. i think ill cry. but it should be a good class.